Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 5.9 mg |
| Sodium | 62.1 mg |
| Potassium | 154.7 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 24.0 g |
| Protein | 3.1 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 32.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.2 % |
| Copper | 7.5 % |
| Folate | 4.2 % |
| Iron | 3.4 % |
| Magnesium | 4.2 % |
| Manganese | 17.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.5 % |
| Riboflavin | 3.4 % |
| Selenium | 1.4 % |
| Thiamin | 3.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Janet's Cranberry Jello Salad
View the full Janet's Cranberry Jello Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Janet's Cranberry Jello Salad
47 calories of Walnuts, (0.06 cup, chopped)
43 calories of Agave Syrup, (1 tbsp)
25 calories of Low fat cream cheese, (10.63 grams)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
15 calories of dream whip, (2 tbsp)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
11 calories of Oranges, (0.13 cup, sections)
10 calories of Cranberries, (21.25 grams)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
5 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.50 Serving)
2 calories of Vanilla Extract, (0.13 tsp)
Calories per serving of Janet's Cranberry Jello Salad
47 calories of Walnuts, (0.06 cup, chopped)
43 calories of Agave Syrup, (1 tbsp)
25 calories of Low fat cream cheese, (10.63 grams)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
15 calories of dream whip, (2 tbsp)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
11 calories of Oranges, (0.13 cup, sections)
10 calories of Cranberries, (21.25 grams)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
5 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.50 Serving)
2 calories of Vanilla Extract, (0.13 tsp)
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