Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.3 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 9.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.0 mg |
| Potassium | 597.1 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.2 g |
| Protein | 7.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 17.8 % |
| Vitamin D | 26.6 % |
| Vitamin E | 35.6 % |
| Calcium | 3.2 % |
| Copper | 26.0 % |
| Folate | 9.7 % |
| Iron | 5.6 % |
| Magnesium | 5.6 % |
| Manganese | 14.3 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 22.4 % |
| Phosphorus | 15.6 % |
| Riboflavin | 35.9 % |
| Selenium | 19.7 % |
| Thiamin | 11.3 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharrons Home Made Mushroom Soup
View the full Sharrons Home Made Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharrons Home Made Mushroom Soup
120 calories of Sunflower Oil, (1 tbsp)
53 calories of healthier choice Creme Fraiche, (1.50 serving)
32 calories of Onions, raw, (85 grams)
31 calories of Mushrooms, fresh, (140 grams)
15 calories of Quixo vegatable stock, (5 gram(s))
9 calories of Garlic, (2 cloves)
Calories per serving of Sharrons Home Made Mushroom Soup
120 calories of Sunflower Oil, (1 tbsp)
53 calories of healthier choice Creme Fraiche, (1.50 serving)
32 calories of Onions, raw, (85 grams)
31 calories of Mushrooms, fresh, (140 grams)
15 calories of Quixo vegatable stock, (5 gram(s))
9 calories of Garlic, (2 cloves)
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