Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 478.4 | Total Fat | 22.0 g |
---|---|
Saturated Fat | 9.6 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 7.6 g |
Cholesterol | 101.6 mg |
Sodium | 1,128.7 mg |
Potassium | 635.1 mg |
Total Carbohydrate | 47.7 g |
Dietary Fiber | 2.6 g |
Sugars | 3.1 g |
Protein | 22.4 g |
Vitamin A | 16.7 % | Vitamin B-12 | 50.3 % |
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Vitamin B-6 | 54.0 % |
Vitamin C | 11.4 % |
Vitamin D | 17.2 % |
Vitamin E | 11.7 % |
Calcium | 18.4 % |
Copper | 16.7 % |
Folate | 35.9 % |
Iron | 21.2 % |
Magnesium | 14.5 % |
Manganese | 31.4 % |
Niacin | 33.2 % |
Pantothenic Acid | 11.8 % |
Phosphorus | 42.3 % |
Riboflavin | 38.6 % |
Selenium | 76.2 % |
Thiamin | 45.3 % |
Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tetrazzini by Emeril
View the full Turkey Tetrazzini by Emeril Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tetrazzini by Emeril
181 calories of Egg Noodles, enriched, (1.67 oz)
91 calories of Half and Half Cream, (0.29 cup)
80 calories of Smart Balance Buttery Spread, (1 tbsp)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of White Wine, (0.04 fl oz)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Turkey Tetrazzini by Emeril
181 calories of Egg Noodles, enriched, (1.67 oz)
91 calories of Half and Half Cream, (0.29 cup)
80 calories of Smart Balance Buttery Spread, (1 tbsp)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of White Wine, (0.04 fl oz)
1 calories of Garlic, (0.17 tsp)
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