Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 290.7
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 194.2 mg
Potassium 687.8 mg
Total Carbohydrate 60.3 g
Dietary Fiber 6.0 g
Sugars 23.8 g
Protein 14.9 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 36.2 %
Vitamin C 126.2 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 48.1 %
Copper 9.8 %
Folate 11.9 %
Iron 10.2 %
Magnesium 12.7 %
Manganese 30.6 %
Niacin 6.6 %
Pantothenic Acid 4.7 %
Phosphorus 4.3 %
Riboflavin 10.2 %
Selenium 3.3 %
Thiamin 5.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Smoothie

View the full Strawberry Banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Smoothie

130 calories of Lucerne Plain Fat Free Yogurt, (8 oz)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)


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