Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 211.3 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 50.7 mg |
Sodium | 782.2 mg |
Potassium | 108.3 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 6.2 g |
Sugars | 3.5 g |
Protein | 16.1 g |
Vitamin A | 56.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 117.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 7.7 % |
Copper | 1.6 % |
Folate | 3.3 % |
Iron | 5.1 % |
Magnesium | 1.7 % |
Manganese | 4.7 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.6 % |
Riboflavin | 1.9 % |
Selenium | 0.4 % |
Thiamin | 2.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenn's Turkey Chili
View the full Jenn's Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenn's Turkey Chili
101 calories of Perdue 85/15 ground turkey, (1.60 oz)
32 calories of Goya Dark Red Kidney Beans, (0.18 cup)
32 calories of Goya Black Beans, (0.18 cup)
13 calories of Stewed Tomatoes, NAS cnd (Shop Rite), (0.18 cup)
11 calories of Onions, raw, (29 grams)
11 calories of Bell Pepper Yellow raw sweet, (36.90 gram(s))
9 calories of Peppers, sweet, red, fresh, (34.30 grams)
2 calories of Price rite tomato sauce, (0.03 cup)
2 calories of Herbox Beef Bouillon Cubes (1 serving = 1 cube / 3.5g), (0.30 serving)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Salt, (0.05 tsp)
0 calories of badia chili powder, (0.90 tsp)
Calories per serving of Jenn's Turkey Chili
101 calories of Perdue 85/15 ground turkey, (1.60 oz)
32 calories of Goya Dark Red Kidney Beans, (0.18 cup)
32 calories of Goya Black Beans, (0.18 cup)
13 calories of Stewed Tomatoes, NAS cnd (Shop Rite), (0.18 cup)
11 calories of Onions, raw, (29 grams)
11 calories of Bell Pepper Yellow raw sweet, (36.90 gram(s))
9 calories of Peppers, sweet, red, fresh, (34.30 grams)
2 calories of Price rite tomato sauce, (0.03 cup)
2 calories of Herbox Beef Bouillon Cubes (1 serving = 1 cube / 3.5g), (0.30 serving)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Salt, (0.05 tsp)
0 calories of badia chili powder, (0.90 tsp)
Nutrition & Calorie Comments