Jenn's Turkey Chili
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 211.3
- Total Fat: 7.4 g
- Cholesterol: 50.7 mg
- Sodium: 782.2 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 6.2 g
- Protein: 16.1 g
IntroductionThis Chili is loaded with Fiber and has very little calories. This Chili is loaded with Fiber and has very little calories.
1 can Goya black beans (15oz.) rinsed, drained
1 can Goya dark red kKidney beans (15oz.) rinsed, drained
1 can Goya tomato sauce, Hot (8 oz.)
350g red peppers, diced
370g yellow pepper, diced
300g red onion, diced
3 tbsp chili Powder
1 pound Perdue Ground Turkey, 85/15, drained
1 can of stewed tomatoes (15 oz.), drained
.5 tsp salt
.25 tsp pepper
I use hot tomato sauce. But if you don't like spicy foods you can just use regular tomato sauce.
The longer you cook it the better it tastes. You can simmer it for as long as you want.
To thicken it up leave lid off for the last 10 minutes. Or longer if you want it thicker.
Serving Size: Makes 10-1 cup servings