Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 438.0 mg |
| Potassium | 226.5 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 8.7 g |
| Sugars | 1.9 g |
| Protein | 11.3 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 66.7 % |
|---|---|
| Vitamin B-6 | 244.7 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.7 % |
| Copper | 3.7 % |
| Folate | 31.0 % |
| Iron | 16.4 % |
| Magnesium | 3.6 % |
| Manganese | 5.2 % |
| Niacin | 141.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 9.4 % |
| Riboflavin | 284.5 % |
| Selenium | 16.8 % |
| Thiamin | 321.6 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Black Bean Patties
View the full Vegan Black Bean Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Black Bean Patties
80 calories of Bush's, Black Beans, (0.38 cup)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
11 calories of Green Giant Mexicorn, (0.06 cup)
10 calories of 100% Stoneground Whole Wheat Bread by Wonderbread, (0.13 serving)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Vegan Black Bean Patties
80 calories of Bush's, Black Beans, (0.38 cup)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
11 calories of Green Giant Mexicorn, (0.06 cup)
10 calories of 100% Stoneground Whole Wheat Bread by Wonderbread, (0.13 serving)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
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