Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 214.2
Total Fat 15.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 0.8 g
Cholesterol 4.0 mg
Sodium 150.4 mg
Potassium 125.7 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.3 g
Sugars 11.3 g
Protein 4.1 g
Vitamin A 0.7 %
Vitamin B-12 0.5 %
Vitamin B-6 4.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 24.7 %
Calcium 1.2 %
Copper 9.0 %
Folate 5.6 %
Iron 2.8 %
Magnesium 3.6 %
Manganese 10.5 %
Niacin 3.3 %
Pantothenic Acid 6.5 %
Phosphorus 11.0 %
Riboflavin 1.9 %
Selenium 10.1 %
Thiamin 1.4 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad

View the full Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad

101 calories of Mayonnaise, regular (mayo), (0.07 cup)

52 calories of Sunflower Seeds, without salt, (0.07 cup, hulled)

23 calories of Granulated Sugar, (0.03 cup)

15 calories of Raisins, (0.03 cup, packed)

14 calories of Broccolli, (0.27 cup)

11 calories of BacOs Bacon Bits, (0.53 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Cider Vinegar, (0.13 tbsp)


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