Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.0
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 10.3 mg
Sodium 867.9 mg
Potassium 372.7 mg
Total Carbohydrate 21.1 g
Dietary Fiber 2.9 g
Sugars 6.5 g
Protein 6.5 g
Vitamin A 60.6 %
Vitamin B-12 1.2 %
Vitamin B-6 16.4 %
Vitamin C 114.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 7.1 %
Copper 2.5 %
Folate 6.4 %
Iron 8.4 %
Magnesium 6.0 %
Manganese 15.9 %
Niacin 5.9 %
Pantothenic Acid 2.8 %
Phosphorus 6.7 %
Riboflavin 6.8 %
Selenium 7.7 %
Thiamin 13.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Cabbage and Ham Soup

View the full Red Cabbage and Ham Soup Recipe & Instructions
Submitted by: MIIKATRUEX04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Cabbage and Ham Soup

44 calories of Albertsons Premium Great Northern Beans, (0.22 cup)

34 calories of Cabbage, red, fresh, (0.13 head, medium (about 5" dia))

26 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (0.13 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

10 calories of Lawry's Au Jus Gravy Mix, (1 tsp)

8 calories of Campbell's Chicken Broth, (0.19 cup)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

3 calories of Onions, raw, (0.13 small)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.38 cloves)

0 calories of Water, tap, (0.38 cup (8 fl oz))


No nutrition or calorie comments found.