Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 10.3 mg |
| Sodium | 867.9 mg |
| Potassium | 372.7 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 6.5 g |
| Protein | 6.5 g |
| Vitamin A | 60.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 114.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 7.1 % |
| Copper | 2.5 % |
| Folate | 6.4 % |
| Iron | 8.4 % |
| Magnesium | 6.0 % |
| Manganese | 15.9 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.8 % |
| Selenium | 7.7 % |
| Thiamin | 13.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Cabbage and Ham Soup
View the full Red Cabbage and Ham Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Cabbage and Ham Soup
44 calories of Albertsons Premium Great Northern Beans, (0.22 cup)
34 calories of Cabbage, red, fresh, (0.13 head, medium (about 5" dia))
26 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (0.13 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
10 calories of Lawry's Au Jus Gravy Mix, (1 tsp)
8 calories of Campbell's Chicken Broth, (0.19 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
3 calories of Onions, raw, (0.13 small)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Red Cabbage and Ham Soup
44 calories of Albertsons Premium Great Northern Beans, (0.22 cup)
34 calories of Cabbage, red, fresh, (0.13 head, medium (about 5" dia))
26 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (0.13 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
10 calories of Lawry's Au Jus Gravy Mix, (1 tsp)
8 calories of Campbell's Chicken Broth, (0.19 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
3 calories of Onions, raw, (0.13 small)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.38 cloves)
0 calories of Water, tap, (0.38 cup (8 fl oz))