Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 396.8 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 154.8 mg |
Sodium | 885.1 mg |
Potassium | 577.7 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 0.6 g |
Sugars | 4.9 g |
Protein | 51.0 g |
Vitamin A | 11.2 % | Vitamin B-12 | 13.1 % |
---|---|
Vitamin B-6 | 57.3 % |
Vitamin C | 13.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 14.7 % |
Copper | 6.8 % |
Folate | 4.4 % |
Iron | 13.5 % |
Magnesium | 16.1 % |
Manganese | 19.6 % |
Niacin | 99.1 % |
Pantothenic Acid | 21.7 % |
Phosphorus | 40.7 % |
Riboflavin | 17.5 % |
Selenium | 51.9 % |
Thiamin | 11.1 % |
Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken with Basil
View the full Thai Chicken with Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken with Basil
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
37 calories of Chicken Drumstick, (0.50 drumstick, bone and skin removed)
33 calories of Lucerne Plain Fat Free Yogurt, (2 oz)
22 calories of Chicken Wing, (0.50 wing, bone and skin removed)
6 calories of Soy Sauce, (0.75 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Thai Chicken with Basil
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
37 calories of Chicken Drumstick, (0.50 drumstick, bone and skin removed)
33 calories of Lucerne Plain Fat Free Yogurt, (2 oz)
22 calories of Chicken Wing, (0.50 wing, bone and skin removed)
6 calories of Soy Sauce, (0.75 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Ginger, ground, (0.50 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Basil, (0.08 tbsp)
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