Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.2 mg |
| Potassium | 50.0 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.5 g |
| Protein | 1.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.8 % |
| Copper | 2.6 % |
| Folate | 0.7 % |
| Iron | 1.4 % |
| Magnesium | 1.4 % |
| Manganese | 5.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaxseed,Walnut, Spiced Fruit Balls
View the full Flaxseed,Walnut, Spiced Fruit Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaxseed,Walnut, Spiced Fruit Balls
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
8 calories of Prunes, dried, (0.02 cup, pitted)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
Calories per serving of Flaxseed,Walnut, Spiced Fruit Balls
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
8 calories of Prunes, dried, (0.02 cup, pitted)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
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