Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 117.6
Total Fat 5.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.1 g
Cholesterol 0.2 mg
Sodium 31.9 mg
Potassium 126.2 mg
Total Carbohydrate 18.0 g
Dietary Fiber 2.7 g
Sugars 8.5 g
Protein 2.9 g
Vitamin A 2.5 %
Vitamin B-12 4.0 %
Vitamin B-6 11.6 %
Vitamin C 0.8 %
Vitamin D 1.3 %
Vitamin E 8.9 %
Calcium 3.8 %
Copper 5.7 %
Folate 6.9 %
Iron 7.2 %
Magnesium 6.9 %
Manganese 23.9 %
Niacin 5.5 %
Pantothenic Acid 2.1 %
Phosphorus 7.1 %
Riboflavin 4.9 %
Selenium 9.1 %
Thiamin 6.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tag-A-Long Snack Mix Cookies

View the full Tag-A-Long Snack Mix Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tag-A-Long Snack Mix Cookies

20 calories of Flour, whole grain, (0.05 cup)

19 calories of Canola Oil, (0.01 cup)

8 calories of Semisweet chocolate, (0.01 cup mini chips)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Figs, dried, (0.16 fig)

7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)

7 calories of Dark Chocolate Raisinets, (0.01 cup)

6 calories of Almonds, (0.01 cup, slivered)

6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)

5 calories of Raisins, (0.01 cup, packed)

5 calories of Gen soy Soy Nuts Unsalted, (0.01 cup)

4 calories of *Flax Seed Meal (ground flax), (0.12 tbsp)

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

3 calories of Kellogg's All-Bran Cereal, (0.02 cup (1 serving))

3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)

2 calories of Cereal - Shreddies, (0.01 cup)

1 calories of *Cheerios, (0.01 cup)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.21 oz)


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