Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 106.8 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 29.2 mg |
Sodium | 194.7 mg |
Potassium | 80.4 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 0.8 g |
Sugars | 1.5 g |
Protein | 5.1 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.7 % |
Folate | 2.7 % |
Iron | 1.4 % |
Magnesium | 2.2 % |
Manganese | 2.2 % |
Niacin | 2.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.4 % |
Riboflavin | 1.4 % |
Selenium | 0.3 % |
Thiamin | 1.9 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy chicken rotel
View the full Cheesy chicken rotel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy chicken rotel
67 calories of Philadelphia Cream Cheese, (0.67 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
18 calories of Tyson's Fajita Chicken Strips, (0.50 oz)
2 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.04 cup)
Calories per serving of Cheesy chicken rotel
67 calories of Philadelphia Cream Cheese, (0.67 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
18 calories of Tyson's Fajita Chicken Strips, (0.50 oz)
2 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.04 cup)
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