Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 241.8 | Total Fat | 18.8 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 66.8 mg |
Sodium | 313.2 mg |
Potassium | 132.1 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 0.9 g |
Sugars | 0.0 g |
Protein | 3.6 g |
Vitamin A | 4.1 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 2.9 % |
Copper | 2.9 % |
Folate | 10.7 % |
Iron | 5.4 % |
Magnesium | 3.4 % |
Manganese | 13.4 % |
Niacin | 4.0 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 6.4 % |
Riboflavin | 5.8 % |
Selenium | 13.5 % |
Thiamin | 6.8 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Better than potatoe salad
View the full Better than potatoe salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Better than potatoe salad
158 calories of Mayonnaise, regular (mayo), (0.11 cup)
59 calories of White Rice, long grain, cooked, (0.29 cup)
23 calories of Hard Boiled Egg, (0.29 large)
3 calories of Cucumber (with peel), (0.07 cucumber (8-1/4"))
3 calories of Celery, raw, (0.14 cup, diced)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Yellow Mustard, (0.64 tsp or 1 packet)
0 calories of Radishes, (0.57 small)
0 calories of Salt, (0.05 tsp)
Calories per serving of Better than potatoe salad
158 calories of Mayonnaise, regular (mayo), (0.11 cup)
59 calories of White Rice, long grain, cooked, (0.29 cup)
23 calories of Hard Boiled Egg, (0.29 large)
3 calories of Cucumber (with peel), (0.07 cucumber (8-1/4"))
3 calories of Celery, raw, (0.14 cup, diced)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Yellow Mustard, (0.64 tsp or 1 packet)
0 calories of Radishes, (0.57 small)
0 calories of Salt, (0.05 tsp)
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