Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 190.8
Total Fat 16.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 9.5 mg
Sodium 191.3 mg
Potassium 236.4 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.7 g
Sugars 4.8 g
Protein 3.4 g
Vitamin A 14.4 %
Vitamin B-12 2.2 %
Vitamin B-6 5.7 %
Vitamin C 69.7 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 3.0 %
Copper 2.9 %
Folate 8.6 %
Iron 3.8 %
Magnesium 4.0 %
Manganese 6.8 %
Niacin 3.7 %
Pantothenic Acid 3.6 %
Phosphorus 6.2 %
Riboflavin 4.7 %
Selenium 4.3 %
Thiamin 5.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Bacon Raisin Salad

View the full Broccoli Bacon Raisin Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Bacon Raisin Salad

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))

20 calories of Raisins, (0.04 cup, packed)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Balsamic Vinegar, (0.17 tbsp)


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