Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 104.0 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 15.4 mg |
Sodium | 237.0 mg |
Potassium | 102.6 mg |
Total Carbohydrate | 20.0 g |
Dietary Fiber | 0.9 g |
Sugars | 5.9 g |
Protein | 2.9 g |
Vitamin A | 26.3 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 3.6 % |
Vitamin D | 2.9 % |
Vitamin E | 0.4 % |
Calcium | 5.1 % |
Copper | 1.9 % |
Folate | 1.3 % |
Iron | 1.6 % |
Magnesium | 0.9 % |
Manganese | 6.6 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.7 % |
Riboflavin | 2.0 % |
Selenium | 0.2 % |
Thiamin | 0.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Persimmon Pancakes
View the full Pumpkin Persimmon Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Persimmon Pancakes
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
9 calories of Japanese Persimmons, (0.08 fruit (2-1/2" dia))
7 calories of Lactaid Fat Free Milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
Calories per serving of Pumpkin Persimmon Pancakes
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
9 calories of Japanese Persimmons, (0.08 fruit (2-1/2" dia))
7 calories of Lactaid Fat Free Milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
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