Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 24.7 mg |
| Sodium | 212.1 mg |
| Potassium | 32.8 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 21.9 g |
| Protein | 2.5 g |
| Vitamin A | 38.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 2.7 % |
| Vitamin D | 1.3 % |
| Vitamin E | 4.3 % |
| Calcium | 0.7 % |
| Copper | 0.2 % |
| Folate | 1.0 % |
| Iron | 3.0 % |
| Magnesium | 0.2 % |
| Manganese | 2.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 3.3 % |
| Selenium | 0.2 % |
| Thiamin | 3.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Pumpkin Bread Makeover
View the full Cranberry Pumpkin Bread Makeover Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Pumpkin Bread Makeover
76 calories of Granulated Sugar, (0.10 cup)
39 calories of Canola Oil, (0.02 cup)
28 calories of Flour - Gold medal all purpose flour, (0.07 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Libby's Pure Pumpkin (canned), (0.50 oz)
4 calories of cranberries (fresh), (0.07 cup)
2 calories of Orange Juice, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of salt, iodized, (0.05 tsp)
Calories per serving of Cranberry Pumpkin Bread Makeover
76 calories of Granulated Sugar, (0.10 cup)
39 calories of Canola Oil, (0.02 cup)
28 calories of Flour - Gold medal all purpose flour, (0.07 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Libby's Pure Pumpkin (canned), (0.50 oz)
4 calories of cranberries (fresh), (0.07 cup)
2 calories of Orange Juice, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of salt, iodized, (0.05 tsp)
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