Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 10.0 mg |
| Sodium | 610.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.0 g |
| Protein | 10.0 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 31.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled cheese on whole wheat toast, with 2% american cheese and country crock light butter
View the full grilled cheese on whole wheat toast, with 2% american cheese and country crock light butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled cheese on whole wheat toast, with 2% american cheese and country crock light butter
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
45 calories of Kraft 2% American Cheese Singles, (1 serving)
35 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (1 serving)
Calories per serving of grilled cheese on whole wheat toast, with 2% american cheese and country crock light butter
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
45 calories of Kraft 2% American Cheese Singles, (1 serving)
35 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (1 serving)
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