Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 563.6 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 20.0 mg |
| Sodium | 410.0 mg |
| Potassium | 107.9 mg |
| Total Carbohydrate | 109.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.0 g |
| Protein | 13.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.1 % |
| Copper | 7.1 % |
| Folate | 53.9 % |
| Iron | 30.8 % |
| Magnesium | 12.1 % |
| Manganese | 70.1 % |
| Niacin | 34.1 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 13.8 % |
| Riboflavin | 3.5 % |
| Selenium | 39.9 % |
| Thiamin | 41.4 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese & Rice
View the full Cheese & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese & Rice
484 calories of White Rice, medium grain, (2 cup)
80 calories of Velveeta Cheese Product, (1 oz)
Calories per serving of Cheese & Rice
484 calories of White Rice, medium grain, (2 cup)
80 calories of Velveeta Cheese Product, (1 oz)
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