Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 802.2 | Total Fat | 33.9 g |
|---|---|
| Saturated Fat | 17.7 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 431.1 mg |
| Sodium | 1,325.2 mg |
| Potassium | 1,680.1 mg |
| Total Carbohydrate | 85.0 g |
| Dietary Fiber | 21.9 g |
| Sugars | 45.0 g |
| Protein | 46.5 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 43.4 % |
| Vitamin C | 273.0 % |
| Vitamin D | 24.0 % |
| Vitamin E | 3.4 % |
| Calcium | 56.2 % |
| Copper | 35.1 % |
| Folate | 46.0 % |
| Iron | 27.3 % |
| Magnesium | 23.1 % |
| Manganese | 57.2 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 53.2 % |
| Riboflavin | 37.2 % |
| Selenium | 13.4 % |
| Thiamin | 26.1 % |
| Zinc | 22.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turnip bake
View the full turnip bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turnip bake
218 calories of Turnips, (6 cup, cubes)
204 calories of Butter, salted, (2 tbsp)
167 calories of 4C Carb Careful Plain Breadcrumbs, (0.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
36 calories of Flour, white, (0.08 cup)
35 calories of Brown Sugar, (2 tsp packed)
2 calories of Baking Powder, (1 tsp)
Calories per serving of turnip bake
218 calories of Turnips, (6 cup, cubes)
204 calories of Butter, salted, (2 tbsp)
167 calories of 4C Carb Careful Plain Breadcrumbs, (0.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
36 calories of Flour, white, (0.08 cup)
35 calories of Brown Sugar, (2 tsp packed)
2 calories of Baking Powder, (1 tsp)
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