Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 242.4 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 225.8 mg |
Sodium | 348.8 mg |
Potassium | 83.6 mg |
Total Carbohydrate | 11.4 g |
Dietary Fiber | 0.2 g |
Sugars | 2.1 g |
Protein | 9.8 g |
Vitamin A | 7.0 % | Vitamin B-12 | 8.4 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 0.0 % |
Vitamin D | 6.5 % |
Vitamin E | 7.9 % |
Calcium | 3.6 % |
Copper | 1.1 % |
Folate | 8.8 % |
Iron | 7.3 % |
Magnesium | 2.2 % |
Manganese | 7.0 % |
Niacin | 2.7 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 10.1 % |
Riboflavin | 19.6 % |
Selenium | 22.9 % |
Thiamin | 6.0 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherie's Egg & Sausage Quiche
View the full Cherie's Egg & Sausage Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherie's Egg & Sausage Quiche
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
72 calories of Egg, fresh, whole, raw, (1 large)
59 calories of Jimmy Dean Regular Premium Pork Sausage, (0.33 serving)
Calories per serving of Cherie's Egg & Sausage Quiche
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
72 calories of Egg, fresh, whole, raw, (1 large)
59 calories of Jimmy Dean Regular Premium Pork Sausage, (0.33 serving)
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