Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.6 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 49.3 mg |
| Sodium | 1,615.5 mg |
| Potassium | 1,838.3 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 8.1 g |
| Sugars | 8.6 g |
| Protein | 30.1 g |
| Vitamin A | 100.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 47.2 % |
| Vitamin C | 83.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 14.5 % |
| Copper | 18.6 % |
| Folate | 18.0 % |
| Iron | 26.6 % |
| Magnesium | 22.7 % |
| Manganese | 32.3 % |
| Niacin | 68.1 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 31.3 % |
| Riboflavin | 18.4 % |
| Selenium | 33.2 % |
| Thiamin | 20.3 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinch! Garlicky Barley Vegetable Chicken Soup
View the full Cinch! Garlicky Barley Vegetable Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinch! Garlicky Barley Vegetable Chicken Soup
120 calories of Extra Virgin Olive Oil, (1 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
97 calories of Barley, pearled, cooked, (0.50 cup)
41 calories of Canned Tomatoes, (1 cup)
26 calories of Campbell's low sodium chicken broth, (2 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
1 calories of Garlic, (0.25 tsp)
0 calories of Mrs. Dash (R) Original Blend, (1 tsp)
Calories per serving of Cinch! Garlicky Barley Vegetable Chicken Soup
120 calories of Extra Virgin Olive Oil, (1 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
97 calories of Barley, pearled, cooked, (0.50 cup)
41 calories of Canned Tomatoes, (1 cup)
26 calories of Campbell's low sodium chicken broth, (2 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
1 calories of Garlic, (0.25 tsp)
0 calories of Mrs. Dash (R) Original Blend, (1 tsp)
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