Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 708.0
Total Fat 60.9 g
Saturated Fat 7.5 g
Polyunsaturated Fat 37.2 g
Monounsaturated Fat 13.1 g
Cholesterol 224.8 mg
Sodium 85.8 mg
Potassium 120.2 mg
Total Carbohydrate 30.3 g
Dietary Fiber 0.8 g
Sugars 6.5 g
Protein 10.8 g
Vitamin A 7.3 %
Vitamin B-12 9.7 %
Vitamin B-6 5.6 %
Vitamin C 0.0 %
Vitamin D 12.1 %
Vitamin E 137.3 %
Calcium 2.9 %
Copper 2.3 %
Folate 21.6 %
Iron 12.9 %
Magnesium 1.8 %
Manganese 10.8 %
Niacin 9.2 %
Pantothenic Acid 1.4 %
Phosphorus 15.5 %
Riboflavin 21.4 %
Selenium 15.2 %
Thiamin 16.4 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Pancakes

View the full Fruity Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Pancakes

482 calories of Sunflower Oil, (0.25 cup)

114 calories of Flour, white, (0.25 cup)

87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))

24 calories of Granulated Sugar, (1.50 tsp)

3 calories of Vanilla Extract, (0.25 tsp)


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