Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 198.1
Total Fat 5.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.3 g
Cholesterol 26.6 mg
Sodium 131.7 mg
Potassium 129.4 mg
Total Carbohydrate 35.2 g
Dietary Fiber 2.0 g
Sugars 18.3 g
Protein 3.7 g
Vitamin A 2.7 %
Vitamin B-12 1.1 %
Vitamin B-6 2.7 %
Vitamin C 0.7 %
Vitamin D 1.4 %
Vitamin E 1.0 %
Calcium 2.3 %
Copper 5.2 %
Folate 2.4 %
Iron 6.3 %
Magnesium 3.4 %
Manganese 9.8 %
Niacin 6.6 %
Pantothenic Acid 1.4 %
Phosphorus 3.9 %
Riboflavin 6.3 %
Selenium 1.6 %
Thiamin 8.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Date-Filled Coffee Cake

View the full Date-Filled Coffee Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Date-Filled Coffee Cake

66 calories of All Purpose Unbleached Flour, (0.15 cup)

35 calories of Dates, (0.07 cup, pitted, chopped)

23 calories of Walnuts, (0.03 cup, chopped)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

7 calories of Butter, unsalted, (0.07 tbsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of All Purpose Unbleached Flour, (0.01 cup)

2 calories of Milk, nonfat, (0.02 cup)

2 calories of Egg Yolk, (0.03 large)

0 calories of Lemon juice, (0.07 tbsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of 2 1/4 Tsp. (1 packet) active Dry Yeast, (0.07 serving)

0 calories of Milk, nonfat, (0 cup)

0 calories of Granulated Sugar, (0 cup)


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