Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.5 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 31.1 mg |
| Sodium | 489.9 mg |
| Potassium | 1,154.1 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 11.0 g |
| Protein | 14.5 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 32.9 % |
| Vitamin C | 63.2 % |
| Vitamin D | 24.0 % |
| Vitamin E | 1.4 % |
| Calcium | 32.8 % |
| Copper | 12.7 % |
| Folate | 15.4 % |
| Iron | 11.5 % |
| Magnesium | 18.1 % |
| Manganese | 19.0 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 37.0 % |
| Riboflavin | 30.7 % |
| Selenium | 16.8 % |
| Thiamin | 19.2 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Potato Chedder Soup
View the full Baked Potato Chedder Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Potato Chedder Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
76 calories of Milk, 1%, (0.75 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
27 calories of Flour, white, (0.06 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked Potato Chedder Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
76 calories of Milk, 1%, (0.75 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
27 calories of Flour, white, (0.06 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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