Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 324.2
Total Fat 15.8 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.6 g
Cholesterol 41.5 mg
Sodium 117.8 mg
Potassium 1,057.1 mg
Total Carbohydrate 34.3 g
Dietary Fiber 7.2 g
Sugars 5.5 g
Protein 15.4 g
Vitamin A 67.2 %
Vitamin B-12 2.7 %
Vitamin B-6 37.8 %
Vitamin C 69.8 %
Vitamin D 1.0 %
Vitamin E 6.3 %
Calcium 13.5 %
Copper 17.5 %
Folate 13.2 %
Iron 27.4 %
Magnesium 21.2 %
Manganese 42.6 %
Niacin 25.9 %
Pantothenic Acid 12.2 %
Phosphorus 26.4 %
Riboflavin 19.2 %
Selenium 11.7 %
Thiamin 14.6 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Chicken Curry

View the full Indian Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Chicken Curry

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

57 calories of Olive Oil, (0.03 cup)

55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)

27 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.17 cup)

20 calories of Curry powder, (6.30 grams)

9 calories of Coconut Milk (Silk), (0.11 cup)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Summer Squash, (0.22 small)

3 calories of Paprika, (0.17 tbsp)

2 calories of Lemons, (0.11 fruit without seeds)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Garlic, (0.28 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Bay Leaf, (0.11 tsp, crumbled)

0 calories of Ginger Root, (0.08 tsp)


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