Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 248.5
Total Fat 2.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 113.9 mg
Sodium 1,259.3 mg
Potassium 1,098.3 mg
Total Carbohydrate 33.0 g
Dietary Fiber 3.8 g
Sugars 1.8 g
Protein 23.0 g
Vitamin A 3.1 %
Vitamin B-12 6.8 %
Vitamin B-6 47.2 %
Vitamin C 29.2 %
Vitamin D 1.5 %
Vitamin E 2.3 %
Calcium 5.2 %
Copper 11.2 %
Folate 15.5 %
Iron 13.7 %
Magnesium 16.9 %
Manganese 19.0 %
Niacin 55.1 %
Pantothenic Acid 14.3 %
Phosphorus 28.8 %
Riboflavin 11.1 %
Selenium 25.7 %
Thiamin 11.7 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato chicken Salad

View the full Tomato chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato chicken Salad

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

18 calories of Egg Yolk, (0.33 large)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

0 calories of Salt, (0.50 tsp)


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