Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 465.1
Total Fat 10.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 75.7 mg
Sodium 227.2 mg
Potassium 512.8 mg
Total Carbohydrate 50.5 g
Dietary Fiber 3.0 g
Sugars 2.9 g
Protein 39.2 g
Vitamin A 34.3 %
Vitamin B-12 8.1 %
Vitamin B-6 38.5 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 14.7 %
Copper 10.8 %
Folate 33.0 %
Iron 18.7 %
Magnesium 18.0 %
Manganese 30.4 %
Niacin 78.4 %
Pantothenic Acid 11.7 %
Phosphorus 37.7 %
Riboflavin 16.9 %
Selenium 74.4 %
Thiamin 25.8 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pesto Chicken Florentine

View the full Creamy Pesto Chicken Florentine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pesto Chicken Florentine

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

36 calories of Pesto Sauce, (0.03 cup)

30 calories of Olive Oil, (0.25 tbsp)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

4 calories of Garlic, (1 cloves)

3 calories of Spinach, fresh, (0.50 cup)


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