Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.2 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 29.5 mg |
| Sodium | 221.8 mg |
| Potassium | 163.2 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.8 g |
| Protein | 12.1 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 12.1 % |
| Copper | 1.8 % |
| Folate | 5.7 % |
| Iron | 2.8 % |
| Magnesium | 4.5 % |
| Manganese | 2.9 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 13.5 % |
| Riboflavin | 7.4 % |
| Selenium | 11.7 % |
| Thiamin | 6.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Arugula Pizza
View the full Chicken Arugula Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Arugula Pizza
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
30 calories of Pizza Buddy Wheat Pizza Dough, (0.25 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Arugula, (0.38 cup)
Calories per serving of Chicken Arugula Pizza
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
30 calories of Pizza Buddy Wheat Pizza Dough, (0.25 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Arugula, (0.38 cup)
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