Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.9 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 33.3 mg |
| Sodium | 1,430.6 mg |
| Potassium | 125.5 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 9.7 g |
| Sugars | 4.5 g |
| Protein | 13.7 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 31.7 % |
| Copper | 5.5 % |
| Folate | 3.7 % |
| Iron | 5.2 % |
| Magnesium | 10.5 % |
| Manganese | 11.7 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 17.4 % |
| Riboflavin | 3.7 % |
| Selenium | 7.3 % |
| Thiamin | 6.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Chili Enchiladas
View the full Red Chili Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Chili Enchiladas
145 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.33 cup)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
82 calories of Red Chili Pod (12 pods), (0.17 serving)
18 calories of Flour, white, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Red Chili Enchiladas
145 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.33 cup)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
82 calories of Red Chili Pod (12 pods), (0.17 serving)
18 calories of Flour, white, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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