Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 21.1 mg |
| Sodium | 174.6 mg |
| Potassium | 210.7 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 5.5 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.3 % |
| Calcium | 14.3 % |
| Copper | 3.6 % |
| Folate | 4.3 % |
| Iron | 1.7 % |
| Magnesium | 5.1 % |
| Manganese | 7.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 12.1 % |
| Riboflavin | 5.2 % |
| Selenium | 4.4 % |
| Thiamin | 2.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Tomato Bake
View the full Zucchini Tomato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Tomato Bake
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
34 calories of Butter, salted, (0.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
4 calories of Hunt's Petite Diced Tomatos, (16.67 grams)
Calories per serving of Zucchini Tomato Bake
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
34 calories of Butter, salted, (0.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
4 calories of Hunt's Petite Diced Tomatos, (16.67 grams)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195