Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 580.7
Total Fat 17.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.3 g
Cholesterol 86.7 mg
Sodium 1,283.2 mg
Potassium 1,101.5 mg
Total Carbohydrate 65.2 g
Dietary Fiber 12.6 g
Sugars 0.0 g
Protein 45.5 g
Vitamin A 34.1 %
Vitamin B-12 0.0 %
Vitamin B-6 25.0 %
Vitamin C 53.8 %
Vitamin D 0.0 %
Vitamin E 18.2 %
Calcium 8.6 %
Copper 32.8 %
Folate 16.2 %
Iron 24.3 %
Magnesium 25.2 %
Manganese 132.3 %
Niacin 22.5 %
Pantothenic Acid 17.9 %
Phosphorus 25.7 %
Riboflavin 14.6 %
Selenium 62.8 %
Thiamin 24.3 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti

View the full Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti

227 calories of Ground Beef 93% Lean, (5.33 oz)

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

143 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 cup)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

12 calories of Mushrooms, canned, (37.67 grams)


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