Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 208.8
Total Fat 11.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 777.8 mg
Potassium 226.8 mg
Total Carbohydrate 17.8 g
Dietary Fiber 3.8 g
Sugars 7.9 g
Protein 10.6 g
Vitamin A 2.3 %
Vitamin B-12 59.5 %
Vitamin B-6 18.0 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.9 %
Copper 0.4 %
Folate 0.5 %
Iron 17.6 %
Magnesium 0.3 %
Manganese 1.8 %
Niacin 25.6 %
Pantothenic Acid 12.9 %
Phosphorus 0.3 %
Riboflavin 12.9 %
Selenium 0.3 %
Thiamin 17.3 %
Zinc 34.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Bolognese Sauce

View the full Veggie Bolognese Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Bolognese Sauce

80 calories of Trader Joe's Tomato Basil Marinara, (0.50 cup)

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

51 calories of Yves Veggie Ground Round - Original, (85 grams)

12 calories of Balsamic Vinegar, (1.50 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Parsley, (0.25 tbsp)

0 calories of Basil, (0.25 tbsp)

0 calories of sundried tomatoes,julienned, (0.25 serving)

0 calories of pinenuts,raw unsalted, (0.50 tbsp)


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