Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 245.6
Total Fat 10.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 41.4 mg
Sodium 384.8 mg
Potassium 304.9 mg
Total Carbohydrate 28.9 g
Dietary Fiber 3.5 g
Sugars 6.6 g
Protein 17.1 g
Vitamin A 29.2 %
Vitamin B-12 9.0 %
Vitamin B-6 7.1 %
Vitamin C 9.6 %
Vitamin D 0.8 %
Vitamin E 1.7 %
Calcium 17.4 %
Copper 5.8 %
Folate 20.8 %
Iron 8.4 %
Magnesium 8.0 %
Manganese 12.8 %
Niacin 2.7 %
Pantothenic Acid 2.8 %
Phosphorus 19.0 %
Riboflavin 17.8 %
Selenium 13.1 %
Thiamin 19.3 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ZUCCHINI AND BASIL LASAGNA

View the full ZUCCHINI AND BASIL LASAGNA Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ZUCCHINI AND BASIL LASAGNA

92 calories of Pasta, Lasagna Noodles, (0.88 oz)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

40 calories of Trader Joe's Tomato Basil Marinara, (0.25 cup)

26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))

14 calories of Zucchini, (0.50 cup, sliced)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Basil, (2 tbsp)


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