Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 391.3
Total Fat 7.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 456.6 mg
Potassium 218.4 mg
Total Carbohydrate 66.4 g
Dietary Fiber 3.9 g
Sugars 6.4 g
Protein 12.3 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 6.3 %
Vitamin C 1.7 %
Vitamin D 5.5 %
Vitamin E 2.1 %
Calcium 1.6 %
Copper 14.4 %
Folate 45.1 %
Iron 17.3 %
Magnesium 9.8 %
Manganese 27.8 %
Niacin 34.2 %
Pantothenic Acid 7.7 %
Phosphorus 14.0 %
Riboflavin 27.0 %
Selenium 71.4 %
Thiamin 54.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with Mushrooms & Escarole

View the full Penne with Mushrooms & Escarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with Mushrooms & Escarole

282 calories of Macaroni, dry, enriched, (2.67 oz)

67 calories of Trader Joe's Tomato Basil Marinara, (0.42 cup)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of escarole, (1 cup)

6 calories of Mushrooms, fresh, (0.42 cup, pieces or slices)

1 calories of Garlic, (0.33 tsp)


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