Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 234.6
Total Fat 4.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 77.1 mg
Sodium 632.8 mg
Potassium 130.8 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.2 g
Sugars 4.4 g
Protein 35.9 g
Vitamin A 65.3 %
Vitamin B-12 3.3 %
Vitamin B-6 4.3 %
Vitamin C 10.7 %
Vitamin D 1.7 %
Vitamin E 1.8 %
Calcium 12.8 %
Copper 4.0 %
Folate 14.6 %
Iron 8.4 %
Magnesium 7.7 %
Manganese 24.6 %
Niacin 2.6 %
Pantothenic Acid 2.4 %
Phosphorus 3.5 %
Riboflavin 13.4 %
Selenium 1.6 %
Thiamin 5.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Chicken Parmesan

View the full Stuffed Chicken Parmesan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Chicken Parmesan

138 calories of Tyson boneless, skinless chicken breast, (5 oz)

31 calories of Wheat Crackers, regular, (0.08 cup, crushed)

29 calories of Cheese, Kroger Italian Blend, Shredded, (0.08 cup)

20 calories of Ragu Light - Tomato & Basil, (0.17 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)

5 calories of Egg Beaters Fat Free, (0.04 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Basil, (0.08 tsp)

0 calories of Basil, (0.06 tbsp)


No nutrition or calorie comments found.