Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 357.4 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 44.4 mg |
Sodium | 630.2 mg |
Potassium | 374.5 mg |
Total Carbohydrate | 38.1 g |
Dietary Fiber | 7.7 g |
Sugars | 11.0 g |
Protein | 25.7 g |
Vitamin A | 33.0 % | Vitamin B-12 | 6.2 % |
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Vitamin B-6 | 12.4 % |
Vitamin C | 88.1 % |
Vitamin D | 2.2 % |
Vitamin E | 5.6 % |
Calcium | 57.5 % |
Copper | 7.3 % |
Folate | 7.0 % |
Iron | 12.0 % |
Magnesium | 8.4 % |
Manganese | 10.0 % |
Niacin | 14.2 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 26.3 % |
Riboflavin | 16.7 % |
Selenium | 11.3 % |
Thiamin | 16.0 % |
Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Vegetable Lasagna
View the full Roasted Vegetable Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Vegetable Lasagna
105 calories of Hodson Mill Whole Wheat Lasagna Noodle, (1 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
52 calories of Cheese, Ricotta - Precious (Fat Free), (0.29 cup)
24 calories of Pesto Sauce, (0.02 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Olive Oil, (0.08 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Egg white, fresh, (0.17 large)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Salt, (0.08 tsp)
Calories per serving of Roasted Vegetable Lasagna
105 calories of Hodson Mill Whole Wheat Lasagna Noodle, (1 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
52 calories of Cheese, Ricotta - Precious (Fat Free), (0.29 cup)
24 calories of Pesto Sauce, (0.02 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Olive Oil, (0.08 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Egg white, fresh, (0.17 large)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
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