Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 357.4
Total Fat 11.3 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 44.4 mg
Sodium 630.2 mg
Potassium 374.5 mg
Total Carbohydrate 38.1 g
Dietary Fiber 7.7 g
Sugars 11.0 g
Protein 25.7 g
Vitamin A 33.0 %
Vitamin B-12 6.2 %
Vitamin B-6 12.4 %
Vitamin C 88.1 %
Vitamin D 2.2 %
Vitamin E 5.6 %
Calcium 57.5 %
Copper 7.3 %
Folate 7.0 %
Iron 12.0 %
Magnesium 8.4 %
Manganese 10.0 %
Niacin 14.2 %
Pantothenic Acid 5.2 %
Phosphorus 26.3 %
Riboflavin 16.7 %
Selenium 11.3 %
Thiamin 16.0 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetable Lasagna

View the full Roasted Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetable Lasagna

105 calories of Hodson Mill Whole Wheat Lasagna Noodle, (1 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

52 calories of Cheese, Ricotta - Precious (Fat Free), (0.29 cup)

24 calories of Pesto Sauce, (0.02 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

10 calories of Olive Oil, (0.08 tbsp)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Egg white, fresh, (0.17 large)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of Salt, (0.08 tsp)


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