Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 427.6
Total Fat 29.5 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 11.7 g
Cholesterol 141.3 mg
Sodium 632.8 mg
Potassium 471.5 mg
Total Carbohydrate 11.3 g
Dietary Fiber 0.9 g
Sugars 3.0 g
Protein 27.3 g
Vitamin A 12.1 %
Vitamin B-12 48.0 %
Vitamin B-6 18.3 %
Vitamin C 11.7 %
Vitamin D 2.5 %
Vitamin E 2.5 %
Calcium 10.8 %
Copper 6.0 %
Folate 9.1 %
Iron 16.9 %
Magnesium 7.7 %
Manganese 7.2 %
Niacin 33.1 %
Pantothenic Acid 5.4 %
Phosphorus 21.8 %
Riboflavin 20.5 %
Selenium 29.5 %
Thiamin 9.6 %
Zinc 31.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Swedish Meatballs

View the full Swedish Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Swedish Meatballs

299 calories of Ground beef, lean, (4 oz)

35 calories of aldi light cream cheese, (0.50 oz)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

20 calories of Albertson's nonfat sour cream, (2 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

7 calories of Onions, raw, (0.25 small)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Parsley, (0.06 cup)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

Great recipe and not so bad on the carbs!
So good and the sauce was excellent! Plenty to eat for the calories.