Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 216.3 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 133.7 mg |
Sodium | 338.5 mg |
Potassium | 56.5 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 0.8 g |
Sugars | 1.0 g |
Protein | 34.1 g |
Vitamin A | 6.9 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 8.9 % |
Vitamin D | 0.6 % |
Vitamin E | 0.4 % |
Calcium | 1.3 % |
Copper | 0.4 % |
Folate | 1.6 % |
Iron | 6.1 % |
Magnesium | 0.7 % |
Manganese | 0.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.8 % |
Riboflavin | 0.7 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf 2/ Feta and Dried Tomatoes
View the full Turkey Meatloaf 2/ Feta and Dried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf 2/ Feta and Dried Tomatoes
125 calories of Jennie-O Extra Lean Ground Turkey, (4.16 oz)
33 calories of 4C Breadcrumbs, Panko Plain, (0.10 cup)
30 calories of Egg (1 whole fresh egg), (0.40 serving)
14 calories of Athenos Fat Free Feta Cheese, (0.10 cup)
9 calories of Melissas Dried Tomatoes, (0.07 serving)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.20 tbsp)
2 calories of Parsley, (0.07 cup)
Calories per serving of Turkey Meatloaf 2/ Feta and Dried Tomatoes
125 calories of Jennie-O Extra Lean Ground Turkey, (4.16 oz)
33 calories of 4C Breadcrumbs, Panko Plain, (0.10 cup)
30 calories of Egg (1 whole fresh egg), (0.40 serving)
14 calories of Athenos Fat Free Feta Cheese, (0.10 cup)
9 calories of Melissas Dried Tomatoes, (0.07 serving)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.20 tbsp)
2 calories of Parsley, (0.07 cup)
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