Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 291.8
Total Fat 16.3 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.9 g
Cholesterol 83.3 mg
Sodium 1,624.0 mg
Potassium 436.8 mg
Total Carbohydrate 18.5 g
Dietary Fiber 3.3 g
Sugars 4.0 g
Protein 17.3 g
Vitamin A 6.4 %
Vitamin B-12 23.1 %
Vitamin B-6 20.0 %
Vitamin C 59.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 7.3 %
Copper 12.9 %
Folate 8.6 %
Iron 15.1 %
Magnesium 7.6 %
Manganese 10.1 %
Niacin 16.5 %
Pantothenic Acid 6.7 %
Phosphorus 14.4 %
Riboflavin 10.4 %
Selenium 40.9 %
Thiamin 6.2 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corned Beef & Cabbage Stew

View the full Corned Beef & Cabbage Stew Recipe & Instructions
Submitted by: HILLIDAA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corned Beef & Cabbage Stew

213 calories of Corned beef, brisket, (3 oz)

36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

6 calories of Sauerkraut, (0.13 cup, undrained)

3 calories of Onions, raw, (0.06 large)

1 calories of Broth - Chicken Homemade 1 cup = 8 fl oz, (0.13 cup)


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