Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.8 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 83.3 mg |
| Sodium | 1,624.0 mg |
| Potassium | 436.8 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.0 g |
| Protein | 17.3 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 23.1 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 59.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 7.3 % |
| Copper | 12.9 % |
| Folate | 8.6 % |
| Iron | 15.1 % |
| Magnesium | 7.6 % |
| Manganese | 10.1 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 14.4 % |
| Riboflavin | 10.4 % |
| Selenium | 40.9 % |
| Thiamin | 6.2 % |
| Zinc | 27.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corned Beef & Cabbage Stew
View the full Corned Beef & Cabbage Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corned Beef & Cabbage Stew
213 calories of Corned beef, brisket, (3 oz)
36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
6 calories of Sauerkraut, (0.13 cup, undrained)
3 calories of Onions, raw, (0.06 large)
1 calories of Broth - Chicken Homemade 1 cup = 8 fl oz, (0.13 cup)
Calories per serving of Corned Beef & Cabbage Stew
213 calories of Corned beef, brisket, (3 oz)
36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
6 calories of Sauerkraut, (0.13 cup, undrained)
3 calories of Onions, raw, (0.06 large)
1 calories of Broth - Chicken Homemade 1 cup = 8 fl oz, (0.13 cup)
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