Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 317.4
Total Fat 4.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.0 g
Cholesterol 43.8 mg
Sodium 186.4 mg
Potassium 529.2 mg
Total Carbohydrate 45.1 g
Dietary Fiber 5.0 g
Sugars 1.3 g
Protein 23.6 g
Vitamin A 16.1 %
Vitamin B-12 4.8 %
Vitamin B-6 42.7 %
Vitamin C 52.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.8 %
Copper 12.2 %
Folate 27.8 %
Iron 21.7 %
Magnesium 17.1 %
Manganese 47.2 %
Niacin 54.3 %
Pantothenic Acid 12.4 %
Phosphorus 26.9 %
Riboflavin 8.6 %
Selenium 32.8 %
Thiamin 20.3 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry

View the full Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry

121 calories of White Rice, medium grain, (0.50 cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

21 calories of Canola Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Curry powder, (0.50 tbsp)

9 calories of Peas, frozen, (0.08 cup)

7 calories of Sweet peppers (bell), (0.17 cup, chopped)

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of Garlic, (0.83 cloves)

0 calories of Jalapeno Peppers, (0.08 pepper)


No nutrition or calorie comments found.