Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 189.7
Total Fat 12.0 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 42.6 mg
Sodium 320.7 mg
Potassium 293.7 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.5 g
Sugars 0.1 g
Protein 11.8 g
Vitamin A 7.8 %
Vitamin B-12 22.1 %
Vitamin B-6 11.7 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.7 %
Copper 13.9 %
Folate 3.9 %
Iron 10.1 %
Magnesium 6.0 %
Manganese 15.7 %
Niacin 16.1 %
Pantothenic Acid 3.8 %
Phosphorus 11.0 %
Riboflavin 8.7 %
Selenium 19.6 %
Thiamin 4.9 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Macaroni

View the full Hamburger Macaroni Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Macaroni

150 calories of Ground beef, lean, (56.75 grams)

23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)

18 calories of Salsa, (0.25 cup)


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