Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.5
Total Fat 13.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 7.2 g
Cholesterol 115.5 mg
Sodium 256.6 mg
Potassium 361.6 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 31.2 g
Vitamin A 1.8 %
Vitamin B-12 9.3 %
Vitamin B-6 26.2 %
Vitamin C 0.9 %
Vitamin D 0.6 %
Vitamin E 5.4 %
Calcium 2.0 %
Copper 5.4 %
Folate 4.2 %
Iron 8.9 %
Magnesium 9.0 %
Manganese 2.3 %
Niacin 44.0 %
Pantothenic Acid 19.9 %
Phosphorus 25.5 %
Riboflavin 18.5 %
Selenium 29.4 %
Thiamin 8.6 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken w/ Onion, Garlic, and Mushroom


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken w/ Onion, Garlic, and Mushroom

179 calories of Chicken Drumstick, (150 grams)

60 calories of Olive Oil, (0.50 tbsp)

10 calories of Canola Oil, (0.25 1tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Chicken Broth or Bouillon, (0.11 packet (6 fl oz prepared))

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Garlic, (0.08 tsp)

0 calories of Butter-flavor cooking spray, (0.17 gram(s))


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