Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.1 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 73.1 mg |
| Sodium | 841.7 mg |
| Potassium | 308.3 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.6 g |
| Protein | 8.8 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.4 % |
| Vitamin E | 3.6 % |
| Calcium | 7.6 % |
| Copper | 17.2 % |
| Folate | 9.2 % |
| Iron | 5.8 % |
| Magnesium | 5.6 % |
| Manganese | 20.3 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 19.0 % |
| Riboflavin | 9.5 % |
| Selenium | 26.3 % |
| Thiamin | 6.6 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crawdad Soup
View the full Crawdad Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crawdad Soup
53 calories of Half and Half Cream, (0.17 cup)
31 calories of Crayfish, (1.33 oz)
27 calories of Flour, white, (0.06 cup)
22 calories of Butter, salted, (0.22 tbsp)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
6 calories of Onions, raw, (0.11 large)
2 calories of Chicken Broth, (0.22 cup (8 fl oz))
2 calories of Pepper, red or cayenne, (0.11 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.22 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Salt, (0.22 tsp)
Calories per serving of Crawdad Soup
53 calories of Half and Half Cream, (0.17 cup)
31 calories of Crayfish, (1.33 oz)
27 calories of Flour, white, (0.06 cup)
22 calories of Butter, salted, (0.22 tbsp)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
6 calories of Onions, raw, (0.11 large)
2 calories of Chicken Broth, (0.22 cup (8 fl oz))
2 calories of Pepper, red or cayenne, (0.11 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.22 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Salt, (0.22 tsp)
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