Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 235.8
Total Fat 4.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 30.9 mg
Sodium 630.1 mg
Potassium 361.1 mg
Total Carbohydrate 32.7 g
Dietary Fiber 2.3 g
Sugars 1.3 g
Protein 15.4 g
Vitamin A 74.4 %
Vitamin B-12 3.6 %
Vitamin B-6 18.4 %
Vitamin C 8.8 %
Vitamin D 4.3 %
Vitamin E 1.8 %
Calcium 6.4 %
Copper 10.7 %
Folate 17.9 %
Iron 15.3 %
Magnesium 10.6 %
Manganese 23.0 %
Niacin 24.2 %
Pantothenic Acid 9.3 %
Phosphorus 18.5 %
Riboflavin 13.8 %
Selenium 27.1 %
Thiamin 13.1 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy chicken and rice soup

View the full Creamy chicken and rice soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy chicken and rice soup

61 calories of White Rice, short grain, cooked, (0.25 cup)

55 calories of Turkey (light meat), (0.25 cup, chopped or diced)

41 calories of Wild Rice, (0.25 cup)

35 calories of Sour Cream, (0.06 cup)

14 calories of Flour, white, (0.03 cup)

7 calories of Baby Carrots, raw, (1.50 large)

7 calories of Onions, raw, (0.13 large)

7 calories of Leeks, (0.13 leek)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Chicken Boullion Cube (Wylers brand), (0.63 serving)

3 calories of Milk, 1%, (0.03 cup)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Worchestire Sauce, (0.13 serving)

1 calories of Marjoram, dried, (0.13 tbsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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