Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 378.6
Total Fat 19.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 37.2 mg
Sodium 1,632.0 mg
Potassium 263.4 mg
Total Carbohydrate 42.2 g
Dietary Fiber 0.1 g
Sugars 3.2 g
Protein 5.9 g
Vitamin A 11.4 %
Vitamin B-12 9.0 %
Vitamin B-6 1.8 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 22.9 %
Copper 1.5 %
Folate 5.0 %
Iron 0.7 %
Magnesium 4.5 %
Manganese 0.0 %
Niacin 0.6 %
Pantothenic Acid 0.0 %
Phosphorus 20.6 %
Riboflavin 15.9 %
Selenium 13.6 %
Thiamin 4.8 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Dip

View the full Taco Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Dip

140 calories of Kraft Mayo Light Mayonnaise (Mayo), (60 grams)

133 calories of Sour cream, fat free, (180 grams)

45 calories of Lawry's Taco Seasoning, (6 tsp)


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