Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 476.0
Total Fat 30.8 g
Saturated Fat 7.5 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 10.2 g
Cholesterol 51.1 mg
Sodium 2,896.8 mg
Potassium 480.7 mg
Total Carbohydrate 20.5 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 29.0 g
Vitamin A 1.9 %
Vitamin B-12 5.3 %
Vitamin B-6 11.9 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 19.5 %
Calcium 4.0 %
Copper 26.0 %
Folate 2.2 %
Iron 24.9 %
Magnesium 6.5 %
Manganese 12.9 %
Niacin 22.7 %
Pantothenic Acid 11.7 %
Phosphorus 20.4 %
Riboflavin 19.0 %
Selenium 57.2 %
Thiamin 35.1 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheryl's Braised Pork Chops in Mushroom Gravy


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheryl's Braised Pork Chops in Mushroom Gravy

259 calories of Cream of Mushroom Soup, (1 can (10.75 oz))

152 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

40 calories of Olive Oil, (1 1tsp)

25 calories of Swanson Beef Broth-! cup, (1 serving)


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