Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 142.8
Total Fat 3.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 54.5 mg
Sodium 440.3 mg
Potassium 310.7 mg
Total Carbohydrate 15.2 g
Dietary Fiber 0.7 g
Sugars 5.0 g
Protein 11.6 g
Vitamin A 4.3 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 5.5 %
Vitamin D 1.7 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.0 %
Folate 1.0 %
Iron 2.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 1.7 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf

View the full Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

62 calories of Ground Beef 93% Lean, (1.46 oz)

38 calories of Campbell's Tomato Soup, (0.21 cup)

26 calories of Success Precooked Boil in Bag, Whole Grain Brown Rice, makes 1 cup cooked, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Chef's Cupboard Onion Soup & Dip Mix, (0.33 tbsp)


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