Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 396.1
Total Fat 22.5 g
Saturated Fat 8.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 8.2 g
Cholesterol 59.9 mg
Sodium 1,133.9 mg
Potassium 686.3 mg
Total Carbohydrate 31.6 g
Dietary Fiber 2.8 g
Sugars 0.1 g
Protein 17.9 g
Vitamin A 1.3 %
Vitamin B-12 29.8 %
Vitamin B-6 25.9 %
Vitamin C 15.7 %
Vitamin D 0.5 %
Vitamin E 6.3 %
Calcium 6.1 %
Copper 20.3 %
Folate 4.9 %
Iron 15.8 %
Magnesium 10.9 %
Manganese 13.0 %
Niacin 27.0 %
Pantothenic Acid 12.0 %
Phosphorus 20.1 %
Riboflavin 15.8 %
Selenium 21.8 %
Thiamin 13.8 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Gravy and Mashed Potato's

View the full Hamburger Gravy and Mashed Potato's Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Gravy and Mashed Potato's

200 calories of Ground beef, lean, (2.67 oz)

108 calories of Mashed Potatoes, (0.67 cup)

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 fl oz)


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