Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 166.6
Total Fat 6.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.3 g
Cholesterol 8.3 mg
Sodium 79.1 mg
Potassium 101.0 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.7 g
Sugars 11.3 g
Protein 3.9 g
Vitamin A 2.3 %
Vitamin B-12 0.1 %
Vitamin B-6 0.9 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 9.9 %
Calcium 1.2 %
Copper 2.6 %
Folate 5.7 %
Iron 7.2 %
Magnesium 5.3 %
Manganese 5.7 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 2.1 %
Riboflavin 2.8 %
Selenium 0.4 %
Thiamin 9.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Granola Redux

View the full Honey Granola Redux Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Granola Redux

60 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.40 serving)

24 calories of Butter, unsalted, (0.03 stick)

21 calories of Honey, (0.02 cup)

16 calories of Almonds, (0.03 cup, sliced)

14 calories of Kretschmer Wheat Germ (2 Tbsp), (0.27 serving)

13 calories of Raisins, (0.03 cup (not packed))

13 calories of Splenda Brown Sugar Blend, (0.80 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.